Massage
Swedish, Sports, Esalen, Therapeutic
Personal Training & Corrective Exercise
Whether you are trying to rehab an injury, lose weight, balance hormones, or just keep up with your kids... we have customized programs for all your needs.
Health Coaching
Goal setting with the habit and behavioral coaching to get you there. Actionable steps and even some energy healing and meditation if you so desire. Your sessions are customized to fit your needs and goals.
Weight Loss & Detox Therapies
NeveSkin (formerly CryoSkin) cryotherapy, infrared sauna, lymphatic massage, hormone balancing and integrative health coaching
Advanced Body Work
Structural Integration, Medical Massage, Neuromuscular Therapy, Active Myofascial Release, Lymphatic Drainage... to name a few.
I accept most major medical insurance.
Natural Pain Relief
A combination of soft tissue techniques with sports therapies to achieve optimal realignment. We can even throw in some nutrition and exercise to achieve optimal results.
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I accept most major medical insurance. I've had excellent results with TMJD, Frozen Shoulder, Migraines, Post surgery, bulging discs... to name a few.
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Now offering NeveSkin cryotherapy & Infrared Sauna.
Sports Therapies
Active Isolated Stretching, Percussion Gun, Cupping, Gua Sha, E-stim, infrared sauna, cryotherapy for pain & recovery
Success Stories
Robert, Reno, NV
"After utilizing Stephanie 2xnow, there is no doubt it is worth it. No matter how much you know, or think you know, nothing beats an expert who has dedicated their life to their craft." -Google Review
Newest Additions to our Services
NeveSkin cryotherapy (formerly CryoSkin)
The Neveskin™ Classic, formerly known as Cryoskin 3.0, is a revolutionary device that uses precise heating and cooling to naturally shape, tone, and tighten the body, improve physique,
maintain healthy radiant skin, and reduce circumference through the activation of connective tissue.
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How does it work?
The session lasts for about 30 minutes and is done manually through a massage technique. It’s pain-free, completely non-invasive, and feels like a massage. No suction, no surgery, and no downtime, just incredible results in under an hour.
How quickly will I see results?
The first results are generally visible from the first session and often very encouraging, however at least 5 sessions are typically recommended.
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Neveskin Classic offers the following treatments:
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Shape
Shape treatments use precise heating and cooling to help tighten the skin and reduce circumference for a more defined appearance. During the treatment, the massage wand is applied using a specialized technique in a localized area, such as the abdomen, thighs, arms, back, chin, or hips to naturally tighten and firm your skin, and promote a more defined appearance.
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Tone
Tone treatments use cold massage to smooth, lift, and firm skin, reducing the appearance of imperfections and improving the skin’s overall texture. The application of cold temperatures followed by the warming of the skin from the technician’s hand creates a rapid alternation of vasoconstriction and vasodilation which temporarily increases local blood circulation, promoting the production of collagen and elastin while helping to tone, smooth and shape areas lacking elasticity.
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Soothe
Soothe treatments use precise heating and cooling technology applied to target areas to help ease discomfort, promote recovery, and encourage general wellness. Soothe treatments are the perfect natural, safe, and non-invasive option for athletes, weekend warriors, or anyone experiencing discomfort who simply wants to feel their best so they can continue to do the things they love.
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Facial
Standard/Extended Facial treatments use cold temperatures to naturally promote a brighter, more toned and lifted appearance. Standard/Extended Facials are a natural, non-invasive way to look younger and more radiant.