Personal Training Session - 90 min.

Service Description

Get stretched out and get a review (plus modification) of your current home plan all in 90 minutes. Basically, I will look at what you are doing and give you some modifications and then take you through some stretches also. Note: I do not offer ala-carte PT sessions. For a custom workout or just fitness/health screening, you must purchase the starter program or assessment option. Individual PT session appointments can only be booked with package due to the thorough intake process and goal oriented work ethic.